These opportunities are generously sponsored by other families in the community. We acknowledge birth and the postpartum period can be challenging and some services are not obtainable for everyone. The funds for these scholarships were from our Born to Birth Series that RMDS partnered with Maple Ridge Wellness Centre to provide by donation workshops… Keep Reading
Postpartum Constipation is a common complaint among new mothers- and it can last for many weeks after birth. There are numerous factors that contribute to this situation whether it is sleepless nights, lack of exercise or even less-than-healthy meals and snacks. And one thing for sure is that this is all unquestionably made worse by… Keep Reading
In the months leading up to the arrival of my son, I was feverishly cooking as much as I could to put in the freezer. Freezer meals are fantastic to have on hand with a new babe. Pop one of your prepped meals in a slow cooker or oven and dinner is done (often with… Keep Reading
You and your baby are home and it is an adjustment to say the least. Remember when you had time to shower, put on makeup, cook dinner? It probably feels like those days are long gone. All your time and attention seems to be focused on this new tiny baby, leaving what seems like zero… Keep Reading
BIG Pads– Like the boat sized one, you’ll thank me later. Don’t forget underwear that these can fit in.