Ridge Meadows Doula Services

Your experienced Doula Collective (Maple Ridge, Pitt Meadows and beyond!)

  • About Us
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  • What Is A Doula
    • Meet the Doulas
    • Maple Ridge Birth Doula Team
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  • Services
    • Birth Doula
      • Tens Machine Rentals
    • Childbirth Education Classes
    • Bengkung Belly Binding
    • Birth Pool Rentals
    • Bereavement Support- birthing
    • B.O.O.B.S (Benefits of Optimal Breastfeeding Support)
    • Car Seat Installation Checks
    • Placenta Encapsulation
      • Placenta Research
    • Postpartum Doula
    • Sleep Education
    • Tens Machine Rentals
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25 things about Tracey

March 26, 2021

1-I am the oldest of 4 kids, we all still live very close to each other and frequently get together 2-When I was 7 at Disneyland, complete strangers asked if I could watch their 3 kids (along with my siblings) while the parents went on a roller coaster! How old did they think I was??!!… Keep Reading

New foods and allergies

June 11, 2020

Introducing foods to your baby can be overwhelming! It can be scary introducing foods that are a part of the top allergens. As a parent who has dealt with allergies in many different ways, I am here to lay it out for you. I want to give you the confidence to introduce these foods, know… Keep Reading

The scoop on having a postpartum poop

February 11, 2016

After birthing your baby women often share with other women tips to help heal your perineum (ice pads, herbs etc) but no one ever talks about what happens to your bowels.  Sometimes after pushing out a baby you are scared to push out something else; poop.  Depending on your birth you may have stitches or… Keep Reading

How I reconnected with my husband

February 8, 2016

This weekend my daughter had an overnight away from us; away from mom and dad. This was the second time in over 6 years that the both of us had had a night just to be a couple. The last time, I was breastfeeding and our 18 month old stayed with her Auntie and Uncle…. Keep Reading

What your child is LEARNING while playing outside

May 22, 2015

  Getting outside is super simple when it is summer or hot and the weather is just right. Opening the back door and letting the kids explore, make a mess, paint, run, jump, sing is all spring/summer expectation. But what are your children learning while they are outside? For me once I learned and really mindfully… Keep Reading

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Recent Posts

  • 25 things about Tracey
  • New foods and allergies
  • Reiki for those expecting
  • What is an experienced doula?
  • Belly Support- Rebozo
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