Ridge Meadows Doula Services

Your experienced Doula Collective (Maple Ridge, Pitt Meadows and beyond!)

  • About Us
  • What Is A Doula
    • Maple Ridge Birth Doula Team
    • Fees
  • Services
    • Birth Doula
    • Childbirth Education Classes
    • Bengkung Belly Binding
    • Birth Pool Rentals
    • Bereavement Support- birthing
    • B.O.O.B.S (Benefits of Optimal Breastfeeding Support)
    • Car Seat Installation Checks
    • Postpartum Doula
    • Sleep Education
    • Tens Machine Rentals
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“Why are doulas expensive?’

April 16, 2015

I’m often asked why a doula is “So Expensive” And I suppose if you have never broken down the pieces or really know how much time is involved maybe you would think that.  Ridge Meadows Doula Services Charges $1200. Here is a breakdown of our expenses.

Consultation/Interview- we consider this free, we are willing to share as much time with you as you need to ensure you get a good idea of who we are. We explain our philosophy, the advantages of a doula, our experience, our beliefs on birth and we let you see a part of our sparkling personalities. When we are hired we give you immediate phone and email support. Some families email every day, this is great— it helps build our relationship.

Prenatal #1– This is a 2-hour commitment with 2 doulas, the birther and her partner. We learn how the pregnancy has been going, how involved your partner wants to be, we build a birth plan in detail, we talk about the ins and out of a hospital or home birth and we go through our doula bag.

Prenatal #2– This is also a 2-hour commitment with 2 doulas. We explore your hopes and fears of births and work through them individually. We go over and practice comfort measures and teach you how to use our tens machine. Then we remind you to switch gears, we talk about after baby is born… Freezer meals, guests or no guests, breastfeeding etc.

The birth– For RMDS there is no right or wrong time to call us, it is when you need us.

Sometimes we come over, tuck you in and read on your couch.

Sometimes we come over and once everyone is settled we fall asleep also.

Sometimes we hook up the tens machine and remind you of the birth you are wanting.

Sometimes we come over and we start massaging and hip squeezing right away.

Sometimes you are rocking it on your own and we remind you of it.

Sometimes we meet you at the hospital.

Sometimes we come and start setting up the birth pool right away.

When we are there we support you for as many hours as needed. We have had births in 4 hours and births in 50 hours. We don’t leave right when a baby will be born, so we plan for the long haul. When we plan we arrange childcare, throw a meal in the slow cooker, we miss soccer practices, doula night outs, birthdays with friends and families. It’s our life. Our phone is on and we go to bed early, we skip the glass of wine, we make sure our car has gas and we have our doula bag by the front door. This is the doula life. And this is part of the job.

Postpartum Visit- This visit is many things. We often talk about and celebrate the birth. We help with breastfeeding, teach you first bathing techniques if needed, let you shower while we hold baby. We don’t expect a cup of tea, heck, we will get YOU a cup of tea. We want to connect, support, and encourage you. This takes time, 2 hours-ish.

So yes, doulas are expensive, even after all the hours we are with our clients we go out and we spend our money educating ourselves by taking additional workshops and classes.

Why do we do it? Because we love it because we believe every woman deserves to have informed choice, because birth matters!

Happy Birthing, Nicole

Categories : Doula Tagged : abbotsford doula., coquitlam doula, DONA, doula, maple ridge, Maple Ridge Doula, Nicole chambers, Pitt meadows, pitt meadows doula, port coquitlam doula, surrey doula

What does a doula bring to a birth with her?

April 9, 2015

What does a doula bring to a birth with her?

We arrive to a birth supplied with a whole shlew of items to help us help a birthing woman. Sometimes, we use every single item. Sometimes, we use nothing but ourselves.

There are definitely a few go-to items that are incredibly handy:

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Essential oils. Particularly lavender, peppermint and orange. They help to relieve tension, control emotion and provide distraction.

touch

Massage tools. Most often these are our hands, as well as the partner’s or birthing buddy’s hands. Though we do have some tools to help out if hands aren’t quite enough, as well as some massage oil and lotion.

food
Food. Birth is a big event that requires sustenance! Energy rich, nourishing snacks and healthy drinks like coconut water take up nearly half of my birth bag.

candle
Battery operated candles. These help create a nice ambiance in hospital rooms, as well as are a safe option to not have to think about burning someone’s house down while they’re home birthing.

rebozo
Rebozo. This is a fancy name for a handwoven scarf that is used in a series of techniques for relieving tension and providing comfort. They are a gorgeous addition to the dynamic of the birthing room, and something to concentrate your attention on while you’re birthing.

hot water bottle
Hot water bottle/heat pack. Birthing woman love warm sensation. Heat is a great way to relieve tension and distract from a wave.

phone charger
Phone charger. Birth sometimes takes a while, which is totally normal. I like having a full charge so I have access to the resources stored on my phone that I may need.

change
Change or a Visa . Hospital parking is blinking expensive sometimes! We come prepared!

socks_
Change of socks. Nobody likes smelly feet; Especially not pregnant women. In addition, gum and mints are also abundance.

pumping
(For me, Erin, in particular) breast pump & cooler. One of the reasons I am so good with Breastfeeding support, is because I am actively participating in it haha. I pump at intervals when I am not needed during a birth so I have milk to supply my littlest with when I get home.

 

A tens machine (read more about them here)

 

These are just some of the things we at Ridge Meadows Doula Services all carry, but every doula is a bit different depending on what their particular strengths are. At the end of the day, our desire to support is the best tool we possess.

 

 

Happy Birthing, Erin

Categories : Doula Tagged : abbotsford doula., burnaby doula, coquitlam doula, doula bag, doula collective, langley doula, maple ridge, Maple Ridge Doula, mapleridge, Nicole chambers, pitt meadowsdoula, placenta encapsulation, placenta encapsulation Maple Ridge, placenta Encapsulation Pitt Meadows, poco doula, port coquitlam doula, port moody doula, surrey doula, vancouver doula

25 things you didn’t know about Nicole

March 13, 2015

 

1- Last year I went gluten and dairy free because my daughter was diagnosed with Celiac Disease (I feel amazing!)

2- at only 5’1 I play co-ed volleyball 2-3 times a week 3- I’m American, born in Indiana

4-I proposed to my husband and he took my last name

5-I was married in April because I love Cherry Blossoms

6- A good cup of coffee can solve just about anything

7- I’m a children who witness abuse counsellor in my other job

8-I’m a certified car seat technician

9- My mother-in-law lives with us and we get along!!

10- There is often a concert happening in my living room, my daughter and husband will be in a band one day, I just know it!

11- We have a Labradoodle puppy named Luna

12- I am a new age hippie (or that’s what my husband calls me) I like to garden, make tinctures and salves and try and heal most illnesses with homeopathics, herbs or Essential Oils.

13- I’m a beach gal, give me warm sand and an ocean any day.

14-My daughter was born at 42 weeks, induced and born in a hospital (we had planned for a home birth)

15- I collect buttons, all shapes and sizes. For what you ask? I don’t know yet!

16- I love beets, pickled beets, beet salad, roasted beets, beets in smoothies… Any and all ways

17-I breastfed my daughter for 31 months. It got easier, but the first 6 weeks I didn’t know if I would continue at all.

18- I LOVE placentas. Really! Before I process them, I stare at the complexities of the veins. They are referred to as the tree of life and I truly value the placenta as the life line.

19- I had cervical cancer in 2011 and had a hysterectomy in 2012.

20- I have a mad addiction to Grey’s Anatomy… Who’s idea was it to put a dozen seasons on Netflix?!

21- I could spend any sunny afternoon in the back yard with my husband, daughter and dog. Gardening, playing soccer, climbing the apple tree and giggling.

22-My husband is an actor and I spend many, many, many evenings watching improv.

23- I am not afraid to speak up, be an advocate or voice my concern when needed.

24- I want to feed my family as natural and organic as I can, but ice-cream (yes, im dairy free…. mostly) is my weakness.

25- I find peace in mandalas. I love them so much I have a tattoo on one on my shoulder (and 3 other tattoos!)

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Categories : Doula Tagged : abbotsford doula., coquitlam doula, doula, maple ridge, Nicole chambers, Pitt meadows, PLACENTA, placenta encapsulation, placenta Encapsulation Pitt Meadows, surrey doula

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