Ridge Meadows Doula Services

Your experienced Doula Collective (Maple Ridge, Pitt Meadows and beyond!)

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    • Birth Doula
    • Childbirth Education Classes
    • Bengkung Belly Binding
    • Birth Pool Rentals
    • Bereavement Support- birthing
    • B.O.O.B.S (Benefits of Optimal Breastfeeding Support)
    • Car Seat Installation Checks
    • Postpartum Doula
    • Sleep Education
    • Tens Machine Rentals
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What is an experienced doula?

June 22, 2017

We have all heard the line “I’m looking for an experienced doula” or “I am an experienced doula” but what does that mean? How does one become an “Experienced Doula”?

This is not a simple question, I turned to my peers for answers. I questioned a few doulas that i consider experienced and then I sat back and reflected on why I contacted them. Why did I consider them experienced….

Basically it is not a set number of births or years in the field. Often this comes with the title “Experienced Doula” but there is so much more. I believe it’s a combination of attributes, skills and qualities.

Some doulas will only have 30 births but they consume information.  They talk birth often, they are up to date with information and once they know something they continue to do research that confirms this is in fact still current recommendations. Continuous learning and training is essential to be experienced.

The other piece is the ability to sit back and simply be there for the birthing person. Sometimes “doing” isn’t always helpful. Birth often unfolds best when it is undisturbed.

Informed choices (the backbone to RMDS). This is not as easy to execute as one might think. Ideally in prenatal visits an experienced doula will share the benefits and risks to their clients while not sharing their personal beliefs. Knowing the latest research is critical. Knowing the benefit of the latest research and the risk is equally important. Facilitating this in a birthing space is not easy.  An experienced doula needs to confidently ask questions, kindly and tactfully remind nurses and care providers that their job is to provided informed choices EVERY TIME.  Doulas often are intimidated, but if we are educated we will speak from that place and our clients will get the information they deserve.

Another part that is often hard for doulas is not allowing your relationship with the care provider to come before your clients needs. It is their birth, and regardless if you align with them or their care provider aligns with them- birth is all about the birthing person, every choice, every single choice, every single time. The clients hired a doula and it is the clients’ RIGHT to accept or decline recommendations. An experienced doula’s job is to have their client’s back and to facilitate that discussion.

RMDS local team is a group of experienced doulas who are okay having crucial conversations, training often, always learning AAAAAND as a bonus we’ve been to over 200 births.

 

 

Written with passion from RMDS doulas Nicole Chambers and Allison Farrance. A special thanks to Gina Snyder from Truly Pure Birth for taming this passion and skillfully adjusting the language of this blog post by containing this post with all of her…. well, experience.

Categories : Birthing, Doula Tagged : childbirth education maple ridge, childbirth education tri-cities, experienced doula, Maple Ridge Doula, pitt meadows doula

Belly Support- Rebozo

June 14, 2017

 

Often during the end of pregnancy the birthing person starts to feel a lot of pressure in their pelvis. We use the belly lift technique so that baby is supported by the rebozo onto the cervix vs the pubic bone. The great thing about the rebozo is that when tied properly the birthing person can still go about their day with extra support and comfort for their belly. This often aids in lower back discomfort which most birthing people find extra beneficial.

Another way we use the belly lift technique is during labour is to encourage strong effective contractions. This is done by the belly lift encouraging baby’s head to apply pressure to the cervix rather than the pubic bone.

Looking for yet another way to encourage baby onto the cervix? Try the belly lift while doing the walking portion of a miles circuit!

 

Happy Birthing- Julie

Categories : Birthing, pregnancy Tagged : belly support, lower mainland doula, Maple Ridge Doula, pitt meadows doula, rebozo

Pregnancy Lending Library- Maple Ridge

May 11, 2017

We are so excited to introduce our latest ‘give back’ project. Our Pregnancy Book Library.
This Free pregnancy library offers a way for Ridge Meadows Doula Services to give back to the community and share great pregnancy resources.

This library is for everybody- neighbors, friends and people we don’t even know yet. Anyone can use it. That’s why we want to take care of it. It is updated and cared for from your local doulas with quality pregnancy books.

Take a book, read it and return it. Also feel free to sign your name and add a POSITIVE pregnancy affirmation for the next person to read! Birth is beautiful and Maple Ridge is a growing community, let’s celebrate. This box can be found at 12071 204b street.

If you have pregnancy/postpartum books you would like to add to the library please feel free! Again, this is a community library. Take initiative and give back in your own way.

 

Ridge Meadows Doula Services is a collective of doulas that offer Birth Doula Services, Postpartum Doula Services, Placenta Encapsulation, Childbirth Education, Car Seat Checks, Events and belly Binding.

Categories : Birthing, Client Resources Tagged : lending library maple ridge, Maple Ridge Doula, pitt meadows doula, pregnancy library, tri-cities doula

Baby Box Event

April 19, 2017

We are so excited to be the Maple Ridge/Pitt Meadows Host group for the baby box event. We have partnered with Maple Ridge Wellness Center to offer these no cost boxes to the community.

For more than 75 years, Finland’s expectant mothers have been given a Baby Box by the state that serves as a starter kit for their new baby. It contains clothes, blankets, and other newborn necessities, and the Baby Box itself–which is lined with a mattress–is used as the child’s first bed.

The Baby Box Co. guarantees a non-toxic, chemical-free and environmentally safe sleep space.
*Natural and organic linens, designed to be soft and allergy-safe for babies.
*Stylish and comfortable baby clothing for both day and night.
*Must-have infant care products curated with an emphasis on safety and sustainability.

To sign up for your box just go to http://www.babyboxuniversity.com/ Sign up and then call RMDS st 604-897-5847 to find out when our next event is.

 

Ridge Meadows Doula Services is your Elite Doula Collective. We work all over the lower mainland but primarily in the Ridge Meadows Area. Our services include birth doula, postpartum doula, childbirth classes, placenta encapsulation, car seat check by techs and of course events!

 

 

Categories : baby Tagged : baby box, maple ridge baby box, Maple Ridge Doula, pitt meadows baby box, pitt meadows doula, placenta Encapsulation Pitt Meadows, ridge meadows, tri-cities doula

25 things you didn’t know about Katie

February 1, 2017

1) I’ve had two babies, one emergency cesarean and one home birth after cesarean (HBAC)… both so different, yet wonderful life altering experiences.

2) My husband and I met at a country bar where he was the DJ

3) We got engaged at Niagara falls in the pouring rain

4) We got married on a dinner cruise boat and it was beautiful!

5) I lived in Uganda for 3 months where I did my ECE practicum while creating a child
Care program in a local hospital and working in a school for children with disabilities

6) my all time favorite tv show is Roseanne. Has been since I was a kid. I relate to the sarcastic yet loving attitude she uses in her relationships perhaps.

7) I am a step mom to a pretty awesome 16 year old!!

8 ) I’ve travelled all over Europe for fun and work (as a nanny)

9) I have my ECE with special needs and infant toddler diploma, I’m 3/4 of of the way through my Child and Youth Care counseling bachelors program specializing in child protection (however this has been put on pause for 3 years so it may never get completed), and have done Wise Woman way of Birth doula training. I love school although I complained the whole way through.

10) during my teen years I worked for the Surrey Public Library for years as a “page” meaning I put books away. I love the Dewey decimal system ?

11) my daughter has serious anaphylactic allergies to dairy, nuts and eggs. And my husband is allergic to tree nuts. This is a huge responsibility when it comes to researching everything, reading every label, and always having safe snacks everywhere we go.

12) I love chocolate….and baked goods…and coffee…. and chai tea lattes…. anything sweet really.

13) I’ve always been interested in birth, child development, breastfeeding etc but becoming pregnant with my first really drove the passion. Our birth and breastfeeding journey weren’t as smooth as I’d hoped for but we persevered and I’m so thankful breastfeeding got easier. And now between two children we’ve experienced a lot and learned a ton!!

14) I love books. I rarely finish one and often have multiple on the go at once but I do love them

15) I love to knit, sew and craft things. I’ve had a few baby blankets on my needles consistently for the past few years knitting them for a few of my closest friends who have been having babies. It takes me forever but it’s relaxing!

16) I don’t really enjoy cooking or baking but I love eating. A lot.

17) I find it really hard to think of things about myself. But I’m almost there.

18) I HATE being tickled.

19) I will be 30 this year!!

20) I love Disneyland.

21) we love music. we have daily family dance parties, usually during dinner prep or clean up. We listen to different things constantly but at the moment our 4 year old is loving the Pitch Perfect movie soundtracks

22) I love binge watching Netflix shows in my down time.

23) if I’m home, I’m in pajamas.

24) I love to thrift shop. Most of what I buy comes from thrift stores, swap sites or consignment stores.

25) hubby and I are always looking for an excuse to go to The keg for some wine, baked garlic shrimp and a billy miner pie! Cheers!

 

Categories : Doula, Life Tagged : Maple Ridge Doula, pitt meadows doula, ridge meadows doula

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