Ridge Meadows Doula Services

Your experienced Doula Collective (Maple Ridge, Pitt Meadows and beyond!)

  • About Us
    • Resources
  • What Is A Doula
    • Meet the Doulas
    • Maple Ridge Birth Doula Team
    • Fees
  • Services
    • Birth Doula
    • Childbirth Education Classes
    • Bengkung Belly Binding
    • Birth Pool Rentals
    • Bereavement Support- birthing
    • B.O.O.B.S (Benefits of Optimal Breastfeeding Support)
    • Car Seat Installation Checks
    • Postpartum Doula
    • Sleep Education
    • Tens Machine Rentals
  • Testimonials
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“Why are doulas expensive?’

April 16, 2015

I’m often asked why a doula is “So Expensive” And I suppose if you have never broken down the pieces or really know how much time is involved maybe you would think that.  Ridge Meadows Doula Services Charges $1200. Here is a breakdown of our expenses.

Consultation/Interview- we consider this free, we are willing to share as much time with you as you need to ensure you get a good idea of who we are. We explain our philosophy, the advantages of a doula, our experience, our beliefs on birth and we let you see a part of our sparkling personalities. When we are hired we give you immediate phone and email support. Some families email every day, this is great— it helps build our relationship.

Prenatal #1– This is a 2-hour commitment with 2 doulas, the birther and her partner. We learn how the pregnancy has been going, how involved your partner wants to be, we build a birth plan in detail, we talk about the ins and out of a hospital or home birth and we go through our doula bag.

Prenatal #2– This is also a 2-hour commitment with 2 doulas. We explore your hopes and fears of births and work through them individually. We go over and practice comfort measures and teach you how to use our tens machine. Then we remind you to switch gears, we talk about after baby is born… Freezer meals, guests or no guests, breastfeeding etc.

The birth– For RMDS there is no right or wrong time to call us, it is when you need us.

Sometimes we come over, tuck you in and read on your couch.

Sometimes we come over and once everyone is settled we fall asleep also.

Sometimes we hook up the tens machine and remind you of the birth you are wanting.

Sometimes we come over and we start massaging and hip squeezing right away.

Sometimes you are rocking it on your own and we remind you of it.

Sometimes we meet you at the hospital.

Sometimes we come and start setting up the birth pool right away.

When we are there we support you for as many hours as needed. We have had births in 4 hours and births in 50 hours. We don’t leave right when a baby will be born, so we plan for the long haul. When we plan we arrange childcare, throw a meal in the slow cooker, we miss soccer practices, doula night outs, birthdays with friends and families. It’s our life. Our phone is on and we go to bed early, we skip the glass of wine, we make sure our car has gas and we have our doula bag by the front door. This is the doula life. And this is part of the job.

Postpartum Visit- This visit is many things. We often talk about and celebrate the birth. We help with breastfeeding, teach you first bathing techniques if needed, let you shower while we hold baby. We don’t expect a cup of tea, heck, we will get YOU a cup of tea. We want to connect, support, and encourage you. This takes time, 2 hours-ish.

So yes, doulas are expensive, even after all the hours we are with our clients we go out and we spend our money educating ourselves by taking additional workshops and classes.

Why do we do it? Because we love it because we believe every woman deserves to have informed choice, because birth matters!

Happy Birthing, Nicole

Categories : Doula Tagged : abbotsford doula., coquitlam doula, DONA, doula, maple ridge, Maple Ridge Doula, Nicole chambers, Pitt meadows, pitt meadows doula, port coquitlam doula, surrey doula

What to bring in your hospital bag

January 27, 2015


I get this question asked to me a lot. What do I bring in my hospital bag? It is a hard question because people have all different lengths of stays in the hospital. Some people can’t wait to get out and they stay the minimum requirement of 4-6 hours and others like the support of a nurse with breastfeeding, infant care and the ability to just have some extra hands and they stay 1-2 nights. Women who have a cesarean birth often stay 2-3 . Of course this is depending on your health and your babies health.

 

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For the birthing person…

Toiletries (shampoo, conditioner, hairbrush,hair ties, chapstick and massage oil)
Your pillow
Water bottle
Flip flops/slippers to walk around in while labouring)
Pajamas
Nursing bra
Socks
Outfit to go home in
Phone charger
Music
Snacks

and of course…. Your doula!

 

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For baby…

Diapers
Wipes
Bum cream (applied early helps those meconium poops wipe off easier)
3 sleepers
A stuffed animal or a lovie for your first pictures

 

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For Partner…

Credit cards or change for parking
Phone charger
Snacks (nothing too smelly, think fruit, nuts granola bars)
Camera
Bathing suit (in case they are needed in the shower or tub with you)

And of course the partner needs a doula!

Did we miss anything? What would you add?

Don’t forget to like us on Facebook.

Categories : Birthing Tagged : birth, dads, hospitsl bag, Maple Ridge Doula, maple ridgr, moms, packingg for the hospital, Pitt meadows, pitt meadows doula, pregnant, ridge meadows doula

Teal Pumpkin Project

October 29, 2014

A few months ago my daughter was diagnosed with celiac disease at 4. We knew it was coming but have had a huge learning curve with foods, hidden gluten and meal planning.  This year we paint a pumpkin teal and put it on our front steps to show the Trick-Or-Treaters we have some allergy safe, non-food treats.

The Teal Pumpkin Project is designed to promote safety, inclusion and respect of individuals managing food allergies – and to keep Halloween a fun, positive experience for all.

There is still time for you to do the same.

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Check out the link below for FREE handouts.

http://www.foodallergy.org/teal-pumpkin-project#.VFEryPnF_HU

 

Categories : Life Tagged : allergy awareness, celiac awareness, halloween, Maple Ridge Doula, pitt meadows doula, teal pumpkin, teal pumpkin project

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