A 2011 study from the Cochrane Collaboration Pregnancy and Childbirth Group showed clear evidence for the effectiveness of doulas in creating positive birth outcomes.
Hiring a doula is part of creating a birth you are happy with, asking questions, trusting your care provider and informed consent are all pieces to the pie. Research does indicate…
fewer medical interventions
less vacuum/forcep delivery
less analgesic use
less Cesarean Births
report more positive birth experience


When dealing with misbehaviors (either your own or your child’s) you basically have two choices on how to handle them. Reactive or proactive.
Sandra and her decades of Early Childhood experience is often seen as Nicole’s side kick in parenting classes. She has an extensive knowledge on child development, behaviours and discipline. When Sandra is not teaching she can be found knitting all the cute baby hats you doula clients find in your swag bags.





