Ridge Meadows Doula Services

Your experienced Doula Collective (Maple Ridge, Pitt Meadows and beyond!)

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Placenta Encapsulation

November 14, 2013

November 2013 is a new step for Ridge Meadows Doula Services. We have added a new service, Placenta Encapsulation. Now before you barf in your mouth or tell your friends about this crazy witch doula’s blog you read- take a minute, a breath, a sip of water to relax and read on.

 

I heard about placenta encapsulation through other doulas, mostly on social media. Then I became intrigued. Why would someone pay to ingest their own placenta? As soon as I did any research I found benefits, and multiple benefits.  One that stood out to me was that 80% of woman report having the baby blues (me!) having the baby blues makes every day tasks mentally and physically exhausting, this includes taking care of a new baby.  Placenta encapsulating gives you back the hormones and vitamins you lose after you birth your baby and placenta and  lessons the risk of postpartum depression.

A few other Benefits are………………….

– Increased milk supply

– Increases your iron

-Encourages your uterus your uterus to return back to it’s pre-pregnancy size

-Combats stress

-Increases energy

 

For the germaphobes out there-  It can be safely done if you have a trained Independent Placenta Encapsulation Specialist. Part of training with Full Circle Placenta is the  requirement of a blood born pathogens certificate and a Food Safe certificate. We always wear gloves, masks and goggles and we sanitize the surface we work on and all the utensils we use with bleach.

My extensive training makes me a great choice for encapsulation. We can meet, have a coffee, chat about your pregnancy and if we are the right fit- go from there. If you feel we aren’t a match- I trained with some amazing doulas that are also encapsulating. So if im not the right one in your eyes I will find you the right Placenta Encapsulation Specialist. The benefits and research are there. So lets get you some  happy mama placenta pills.

 

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Categories : Life Tagged : baby. pregnancy, breastfeeding, maple ridge, Maple Ridge Doula, mapleridge, new mom, Nicole chambers, Pitt meadows, pittmeadows, PLACENTA, placenta encapsulation, postpartum, pregnant, ridge meadows

Doula Competition

October 20, 2013

I’ve heard this time and time again. “My competition is Doula (blank)” I’ve always struggled with the idea because I know I have different strengths from other doulas, therefore in my mind we are not competition, we are different doulas with different skill sets in the same community. Interviewing a Doula is very personal, the mother needs to be comfortable with me or the relationship at the birth will be strained. So I welcome the questions and concerns to make sure we are a good match.

Yesterday I sat with another doula chatting birth, placentas and doula-ing and I was happy to hear she had a similar value.

The doula field is still not mainstream. Doulas need to work together, networks and spread the benefits of a doula.

The knowledge and empowerment from my coffee meeting yesterday proved my point.

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Categories : Doula Tagged : DONA, doula, maple ridge, Maple Ridge Doula, mapleridge, ridge meadows

My Birth Story

July 23, 2013

As a doula, I look back on my birth and dream of what it could have been. I know my birth experience was the way it was for many reasons. The day it happened, the time of day, the reason I had a hospital birth and not a home birth and the people I had with me were all sequenced that way on purpose.

My birth story has many chapters, but today I will keep in short. One day I am sure I will dive into the details.

My daughter was due December 30th 2009, but fitting to Mia’s personality, she took her own sweet time and was encouraged (via Pitocin) to be born on January 11th. I chose this day because the midwife I was most connected with was on call and if I was going to have a hospital birth and not a home birth, I wanted people around me I was comfortable with. Along with Sylvia I had my husband, friend Jenn and my mother-in-law.

I was induced shortly after 8am, was able to walk around a short time and then things started moving around noon. My husband was on massage duty and was applying pressure to my hips (now trained as a doula I know he was applying a double hip squeeze) as I had a contraction. My support person had just birthed her 3rd child at home 6 months prior and knew exactly what I needed before I knew it. I had a cold cloth on my face, neck and forehead between waves and sips of water and “labour aide” given to my from a straw while I rested between contractions. PS- This really is only good cold! My mother-in-law was encouraging everyone to eat and making sure all the hospital staff were doing their best work, she demanded informed choices and for me to be part of the decision making process. My body just knew what to do. I pushed when I needed to push, I rested when I needed to rest. Not once was I checked by my midwife, she encouraged me to listen to my body. At around 2pm Sylvia (my midwife) told me I was already pushing… I had no idea, I was just in the zone. This is when I asked to be checked….. being a first time birther, I was starting to get nervous about pushing, anxious to birth and excited to meet my daughter. being an experienced midwife, Sylvia was right. I was 10cm dilated and ready to push. 4 hours later I was still pushing and still on Pitocin, baby was doing ok, but I was really beat.

This is where everything happened so fast, the pitocin machine was beeping, something strange was happening and it was not giving the proper dosage and my pushing was not as effective. Suddenly there was an OBGYN in the room with team. I consented to the vacuum. A large difference from the serene home birth I had planned. Being educated on the subject I knew the fact that I was essentially strapped to the bed and already having the intervention of Induction along with pushing for 4 hours the likelihood of the vacuum, forceps or caesarean were increasing. In moments, the vacuum was on, baby was born, the cord was cut (little delayed cord clamping) and the OBGYN flew out like a flash leaving Mia with me.

Mia was on my chest, I cried, Jonathan cried,my support person cried, the Midwife had a happy smirk and my mother-in-law was doing her best not to cry. Mia was born… healthy, alert and perfect. January 11th 2010.

I had a long amount of skin to skin with Mia as well as breastfeeding initiation within the first hour… 2 key points on the crumpled up, re-wrote birth plan I really wanted.

Are there things I would have changed, sure. But I made informed choices along the way… There was no coercion or fear. I knew my body was amazing and I knew by baby was coming out of my vagina.

Categories : Birthing, Life Tagged : babies, baby, birth, breastfeeding, Daughter, doula, maple ridge, Maple Ridge Doula, mapleridge, midwife, new mom, Nicole chambers, pittmeadows, ridge meadows

Business cards are in!

July 20, 2013

Woohoo! my business cards are in. Now to share with friends, co-workers and the local midwifery.

I’m not in love with them but they are good for a first timer business owner. next time I’d likely make the font a bit bigger and lose the grey (hard to read). The positives are my logo rocks! Who wants one?

doula

Categories : Doula Tagged : baby, birth, breastfeeding, doula, maple ridge, Maple Ridge Doula, mapleridge, new mom, Pitt meadows, pittmeadows, postpartum, ridge meadows

Why only one?

July 14, 2013

 

 

Something I’ve been hearing more and more often is “when are you having another baby?” My daughter is 3.5 years and I can tell acquaintances and clients at work are on ‘baby bump spotting’. Continuously judging my belly and really I just skipped my run for the day and had an extra helping of dinner the night before.

My answer is often “not anytime soon” or “I get my baby fix with my doula clients”… On occasion I get really adamant people who are insisting I am not being the best mother to Mia because I’m not giving her a sibling. I mean, is it really their business? They don’t know my personal life, my family life or my health issues I have been working through for the last 4.5 years (edit- 7.5 years). They don’t know I had a hysterectomy a year ago because i had cancer. And do they need to? Part of me wants to say “I’d love to but I’m missing my uterus” (spiteful maybe?!) The other part of me wants run away and cry and the 3rd part wants to educate. I want to educate people about cancer below the belt and I want people to get regular pap testing. I want to educate people on the challenge it was to get pregnant and the fact that many other woman have a challenging time as well for varying reasons…. And lastly educate people on being happy, content and mindful of their own lives and kiss all the sweet children they have been blessed to have.

 

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Edit- June 2016 and Mia is 6.5 years old. She now has the knowledge of anatomy to know that Mommy doesn’t have a uterus and proudly shares this with alone that will listen. Do her friends or class mates know what a uterus is?! Probably not, but after spending some time with Mia, she will teach them.

Categories : baby, Life Tagged : babies, baby. pregnancy, birth, cervical cancer, friends, Healthy, maple ridge, Maple Ridge Doula, mapleridge, new mom, Nicole chambers, Pitt meadows, pittmeadows, postpartum, pregnant, ridge meadows

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