Ridge Meadows Doula Services

Your experienced Doula Collective (Maple Ridge, Pitt Meadows and beyond!)

  • About Us
    • Resources
  • What Is A Doula
    • Meet the Doulas
    • Maple Ridge Birth Doula Team
    • Fees
  • Services
    • Birth Doula
    • Childbirth Education Classes
    • Bengkung Belly Binding
    • Birth Pool Rentals
    • Bereavement Support- birthing
    • B.O.O.B.S (Benefits of Optimal Breastfeeding Support)
    • Car Seat Installation Checks
    • Postpartum Doula
    • Sleep Education
    • Tens Machine Rentals
  • Testimonials
  • Blog
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Business cards are in!

July 20, 2013

Woohoo! my business cards are in. Now to share with friends, co-workers and the local midwifery.

I’m not in love with them but they are good for a first timer business owner. next time I’d likely make the font a bit bigger and lose the grey (hard to read). The positives are my logo rocks! Who wants one?

doula

Categories : Doula Tagged : baby, birth, breastfeeding, doula, maple ridge, Maple Ridge Doula, mapleridge, new mom, Pitt meadows, pittmeadows, postpartum, ridge meadows

I already have a midwife, do I need a doula?

July 17, 2013

Iv’e heard the question asked in many different ways time and time again….

 

“I have a midwife, do I need a doula”

I have a doula, do I need a midwife?”

“what is the difference between a midwife and a doula”

 

The difference is sizable, midwives and doulas have entirely different training and roles in your birth. As I explain the differences I want to be clear that both midwives and doula have many, many more examples of what they do than I will provide right now. Im hoping to make this blog post clear and simple so you the reader will know the difference.

 

Your Midwives will…

  • Run prenatal tests
  • Advise you on health during pregnancy, birth and postpartum
  • Monitor you and baby during prenatally, during labour and birth and for 6 weeks postpartum
  • Perform physical examinations prenatally, during labour and postpartum

**Please note-  Midwifes in Canada are all licensed medical Professionals.**

 

Your Birth Doula will:

  • Meet you before the birth and establish a realationship with the mom and dad
  • Help you articulate your vision for your birth (birth plan)
  • Refer you to resources in the community (for prenatal and postpartum)
  • Do their best to keep you and your partner relaxed and calm in labour
  • Use a variation of massage and grounding tequniques during labour
  • Suggest postitions for you in labour and during birth
  • Reminding hospital staff about the mothers birth plan
  • Provide postpartum emotional support and help with breastfeeding initiation.

Some Doulas (ME! ME!) are also trained as a postpartum doula. Read more about Doulas  https://ridgemeadowsdoulaservices.com/?page_id=125

 

Your Postpartum Doula will:

A Postpartum Doula

  • Offer education, companionship and nonjudgmental support after the baby is born
  • Assists with newborn care and family adjustment
  • Offers evidence-based information on infant feeding, emotional and physical recovery from birth, infant soothing and coping skills for new parents and makes appropriate referrals when necessary
  • Assist with basic household chores and meal preparation
  • Assists with breastfeeding

 

If you have any questions or concerns, contact me. I can share about what I do personally, my experience, training etc. More importantly I can see if I am the right doula for you.

sig

 

Categories : Life Tagged : babies, baby, birth, breastfeeding, maple ridge, Maple Ridge Doula, mapleridge, midwife, Pitt meadows, pittmeadows, postpartum

Babywearing

July 4, 2013

 

I am a huge fan of babywearing! I get so excited and passionate about this topic. I feel like babywearing could change your life.

I want people to realize that a newborns life is disrupted by birth. I mean the environment in utero is automatically regulated to the baby and suddenly (or 4 hours of pushing later) the environment changes. Besides having to breath and eat by themselves, babies are now in a bright, noisy world…..They are no longer being gently rocked back in forth with the soothing sound of their mothers voice present. Imagine being carried in a sling or an ergonomically correct carrier? Really it is similar to being in the womb. Mom is walking, baby is rocking and comforted by the sound they have heard all along, the sound of their mothers voice and their mothers heartbeat. You grew this baby inside of you for 9 months and change is hard. Don’t expect your tiny brand-new baby to adjust to the world so quickly.Ease them into it.

 

Others benefits of babywearing are:

Babies that are worn, cry less and therefore they learn more. They are learning more because babies spend more time in a quiet alertness and they are able to connect with the new world around them when they are not crying. Dr. Sears also says “It may be called the optimal state of learning for a baby. Researchers have also reported that carried babies show enhanced visual and auditory alertness.” Parents are more confident. With your baby close to you it helps you get to know them. You’ll learn their cues before they want to eat, sleep and poo. Because you are so close you notice their facial expressions and body language. This is all part of the attachment between a parent and child. It helps the baby learn that their parent follows their prompts and they are rewarded with a snuggle, milk or a clean diaper.

 

Convenience- as your baby gets bigger and you feel motivate, inspired, empowered, ok fine…… obligated to clean the house. This a challenging as you are breastfeeding or caring for siblings, but in a carrier you still have your hands free (YES, you can breastfeed with practice in a carrier with no hands!) This gives you time to eat, pee and check your Pinterest account.

 

Baby carriers are also surprisingly enjoyable to use with older babies and toddlers. Some carriers are designed to carry up to 45 lbs. There are many times where I pull my Ergo out of my car in a panic because I am late and have to walk somewhere quickly. I can get out of my car, put my 3 1/2 year old in the ergo, run up a flight of stairs, zig-zagging across the mall dodging shoppers faster with the carrier than if I had my stroller. Hiking and navigating through busy airports all can be done with ease when you use a baby carrier.

 

Lastly enjoy… Your baby/toddler/preschooler will not want to be carried across the stage at their High School graduation. So relax and take pleasure on holding your child close to you and cherish the little moments.

babywearing in Maui

 

Categories : Life Tagged : attachment, Babywearing, breastfeeding, doula, Maple Ridge Doula, mapleridge, new mom, pittmeadows

My website

June 3, 2013

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My Aunt Terry went above and beyond her “Auntie Duties” and helped me design this website. Just a week ago I was deciding on what name I should use for my Doula Services and today I have a fully functional website. I truly admire the strong woman my Aunt is and I’m sure the calm confidence I have is in the bloodline. Without Aunt Terry, Ridge Meadows Doula Services would still be a dream.

My Aunt is an author and has a successful series of books for youth. Check out www.todaysgirls.com

Categories : Uncategorized Tagged : birth, breastfeeding, doula, maple ridge, Maple Ridge Doula, Nicole chambers, Pitt meadows, postpartum

Welcome

May 29, 2013

Welcome to my blog,

My goal of this blog is to help you, the reader get to know me better and to share current information. I have a real interest in birth and breastfeeding as well as many years experience with babies. Attachment parenting, gentle discipline and parenting are also topics I am continuously researching.

 

Thank you for joining me on this journey of Doula-hood. I can’t wait to meet you and your little one.

-Nicole

Categories : Life Tagged : attachment, babies, breastfeeding, discipline, doula, maple ridge, Maple Ridge Doula, Pitt meadows

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