Ridge Meadows Doula Services

Your experienced Doula Collective (Maple Ridge, Pitt Meadows and beyond!)

  • About Us
    • Resources
  • What Is A Doula
    • Meet the Doulas
    • Maple Ridge Birth Doula Team
    • Fees
  • Services
    • Birth Doula
    • Childbirth Education Classes
    • Bengkung Belly Binding
    • Birth Pool Rentals
    • Bereavement Support- birthing
    • B.O.O.B.S (Benefits of Optimal Breastfeeding Support)
    • Car Seat Installation Checks
    • Postpartum Doula
    • Sleep Education
    • Tens Machine Rentals
  • Testimonials
  • Blog
  • Events
  • Contact

What to bring in your hospital bag

January 27, 2015


I get this question asked to me a lot. What do I bring in my hospital bag? It is a hard question because people have all different lengths of stays in the hospital. Some people can’t wait to get out and they stay the minimum requirement of 4-6 hours and others like the support of a nurse with breastfeeding, infant care and the ability to just have some extra hands and they stay 1-2 nights. Women who have a cesarean birth often stay 2-3 . Of course this is depending on your health and your babies health.

 

IMG_1684.JPG

For the birthing person…

Toiletries (shampoo, conditioner, hairbrush,hair ties, chapstick and massage oil)
Your pillow
Water bottle
Flip flops/slippers to walk around in while labouring)
Pajamas
Nursing bra
Socks
Outfit to go home in
Phone charger
Music
Snacks

and of course…. Your doula!

 

IMG_1682.JPG

For baby…

Diapers
Wipes
Bum cream (applied early helps those meconium poops wipe off easier)
3 sleepers
A stuffed animal or a lovie for your first pictures

 

IMG_1662.JPG

For Partner…

Credit cards or change for parking
Phone charger
Snacks (nothing too smelly, think fruit, nuts granola bars)
Camera
Bathing suit (in case they are needed in the shower or tub with you)

And of course the partner needs a doula!

Did we miss anything? What would you add?

Don’t forget to like us on Facebook.

Categories : Birthing Tagged : birth, dads, hospitsl bag, Maple Ridge Doula, maple ridgr, moms, packingg for the hospital, Pitt meadows, pitt meadows doula, pregnant, ridge meadows doula

Celebration Time

December 11, 2014

Holy Moly! I have 700 Facebook fans! First of all I want to say thank-you to everyone that follows my silly posts, birth knowledge, essential oils, breastfeeding articles and all the other posts I read, plan, save for scheduling for another time and write. Being a doula for me is truly my hearts work, I am passionate and continuously learning. Once again, from the bottom of my heart, thank-you.

 

As a thank-you I am giving away this brand new breastfeeding pillow from Dr Brown. This pillow comes with a removable washable cover. The contest is open to anyone who can pick this pillow up before January 2015 in West maple Ridge.

To enter the contest you are strongly encouraged to…

  1. Like my facebook page www.facebook.com/ridgemeadowsdoulaservices
  2. comment below on what you would like to see in 2015 for posts on my page
  3. Give me an idea to blog about.

Sounds simple right! Good Luck.

(Contest closes December 18th at 9pm and a winner will be chosen from random.org)

***trista Marie is the winner***

Categories : Doula Tagged : birth, breastfeeding, contest, doula, essential oils, facebook, maple ridge, maple ridge contest, Maple Ridge Doula, Nicole chambers, Pitt meadows, pitt meadows contest, pittmeadows, placenta Encapsulation Pitt Meadows, postpartum

How to help your children tell the truth

November 13, 2014

Do you find yourself stretching the truth with your little ones? How do we expect them to tell the truth if they see little white lies coming out of the mouths of people they trust and look up to?  Role model the behavior you want to see from your child. This means, telling the truth all the time. Sometimes this means you have to answer questions you weren’t prepared to.

 

Telling the Truth- Kids can’t distinguish “little white lies” from other lies. So don’t let your child overhear you tell your friend, “I would totally come over for dinner but we have family coming over,” if you’re clearly not . Your child will imitate what he watches you do.  Sometimes this means answering the hard questions and not giving your child little white lies-  This is a tough one because children ask really complicated questions. My daughter asked shortly before she was 2.5″ how do babies got in bellies”  “Where the toilet water goes when it’s flushed” “Why are grandma and grandpa not married” “Where does the food go after I swallow it”. She was a very inquisitive child with VERY hard to answer questions. Some of the questions I would answer in simple age appropriate answers, others I would say I have to look them up.

 

Not Shaming-  Guilt and shame are very different.  Guilt comes from inside a child , and feels remorse from twhat they have done.  Guilt can lead to accountability, since that child is likely feeling regret and responsibility for his or her actions.  Shame is more about feelings worthlessness and is likely to cause that child to withdraw in embarrassment.  The difference here is that shame does not lead to accountability—and may lead to a decrease in effective problem-solving skills now and later in life.

 

Lastly, this will take time… But figure out WHY they are lying. Are they embarrassed? Are they exaggerating? (is this age appropriate exaggeration like a fantasy?), is it low self esteem and they are bragging?

 

Now that you have figured out the basis on what’s happening, what do you do? How do you discipline without shaming? In my eyes there is not one way to “dicipline” a child. Every child is different and every situation and “WHY” is different. Here is a link to a great post from Janet Landsbury that may be helpful.  http://www.janetlansbury.com/2012/02/what-your-toddler-thinks-of-discipline/

 

 

nicole2

About the Author

Nicole Chambers has over 15 years experience in Early Childhood and Infant and Toddler Education working with children from age 6 weeks+. She then decided to be a birth doula and postpartum doula and trained in 2012 & 2013.  When she is not working as a Doula she is a Children and Youth Counsellor, Parenting Group Facilitator and Parent-Child Mother Goose Facilitator at a non-profit agency.  Nicole is always learning and updating her skills she has completed her Placenta Encapsulation training, Expressive Play Therapy Certificate and continues to take courses on child development, trauma, birth and adolescence.

 

 

Categories : Parenting Tagged : children lying, lying to children, maple ridge, mapleridge, Nicole chambers, parenting, Pitt meadows, pittmeadows, placenta encapsulation Maple Ridge, placenta Encapsulation Pitt Meadows

How to make a Placenta Diaper Cake

April 8, 2014

Diaper cakes are trendy right? Tiered diapers stacked up elegantly with beautiful ribbons and baby good attached. This center piece for many babies showers in the last decade is a statement. One to give recognition to the creator who hand sculpted this beauty. As I was deciding what to get for a friend for her baby shower, I thought about her love (for my love) of placentas. Really it left me one option. I MUST MAKE A placenta diaper cake. I searched on Pinterest and couldn’t find a DIY so I’ve decided to make my own “Do It Yourself placenta Diaper Cake”

 

 

Supplies Needed:
-50 pack of diapers
-50 small elastic bands
-Round shallow bowl
-Red tissue paper
-Red ribbon
-Red streamers
-clear tape
-A love of placentas

Step 1- Roll up diapers and place a small elastic band around to secure them

Step 2- Line the bowl with red tissue paper, not too neat, stick tape where ya need to….

Step 3- Place diapers in bowl, it’s a little tricky balancing, but keep adding diapers until they are tight together.

Step 4- Ok, now we are making the veins of the placenta. Remember a placenta is called the tree of life, so spread out the red ribbon in a tree like formation. This step also requires the supply “a love of the placenta”. You know that placenta you have in your fridge? The one you are waiting to get in the dehydrator after the kids are in bed? Use the visual as a frame of reference and make a beautiful tree of life.

Step 5- take another piece of tissue paper and twist it up, this will be your umbilical cord. Using the streamers, wrap it around the twisty cord from the top towards the bottom. Secure both sides with tape. Now tape it to the bowl (near the base of the ribbons/veins)

TA-DA! Here we go, a unique conversation starter.

20140408-184552.jpg

20140408-184640.jpg

20140408-184651.jpg

20140408-184658.jpg

20140408-184705.jpg

Categories : Life, Placentas Tagged : baby shower, DIY diaper cake, maple ridge, Pitt meadows, PLACENTA, placenta diaper cake, placenta encapsulation, placenta love

Baby, Belly and Kid Show

March 18, 2014

I was asked to host a table at the Belly, Baby and Kid Show at the Act in Maple Ridge. It was first a shock that someone knew who I was to contact me. I started my little business formally in May 2013. That’s when my website and blog went up and when I decided to try and turn this passion into a career. So for me to know in less than a year I have a) made enough money to afford a table and b) get recognized in the community makes me very proud I followed my heart.

Besides over 40 vendors a few other things are happening…

-interactive family fun zone
-stage performers (dance, karate, magician)
-mini seminars (sleep consultant and nutritionist)
-the Easter bunny!
-queen Elsa is visiting
-200 swag bags

Come out to support local businesses in our community and to spend time with family and friends.

Oh, and don’t forget to come by and say Hi… Maybe buy an essential oil or book a birth doula interview. My and my assistant will ready to help you!

20140318-105120.jpg

Categories : Doula, Life Tagged : baby, baby. pregnancy, Babywearing, birth, books, breastfeeding, doula, doula table, essential oils, maple ridge, Maple Ridge Doula, mapleridge, new mom, Nicole chambers, Pitt meadows, pittmeadows, PLACENTA, placenta encapsulation, placenta encapsulation Maple Ridge, placenta Encapsulation Pitt Meadows, Square review, vacation

  • « Previous Page
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • Next Page »

Categories

Recent Posts

  • 25 things about Tracey
  • New foods and allergies
  • Reiki for those expecting
  • What is an experienced doula?
  • Belly Support- Rebozo

Copyright © 2025 · Annabelle Reloaded Theme by Dinosaur Stew

Copyright © 2025 · Annabelle Reloaded Child Theme on Genesis Framework · WordPress · Log in