Ridge Meadows Doula Services

Your experienced Doula Collective (Maple Ridge, Pitt Meadows and beyond!)

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Research Shows The Effectiveness of Doulas

July 15, 2015

A 2011 study from the Cochrane Collaboration Pregnancy and Childbirth Group showed clear evidence for the effectiveness of doulas in creating positive birth outcomes.

Hiring a doula is part of creating a birth you are happy with, asking questions, trusting your care provider and informed consent are all pieces to the pie. Research does indicate…

 

 

 

 

fewer medical interventions
less vacuum/forcep delivery
less analgesic use
less Cesarean Births
report more positive birth experience

Categories : Doula Tagged : abbotsford doula., babies, birth, coquitlam doula, DONA, maple ridge, Maple Ridge Doula, mapleridge, Nicole chambers, parenting, pitt meadows doula, pittmeadows, PLACENTA, placenta encapsulation, placenta Encapsulation Pitt Meadows, ridge meadows, surrey doula, tri-cities doula, vancouver doula

5 things you can do to afford a doula

April 18, 2015

Ways you can afford your doula!

 

1) Payment plans- Typically we get 50% of the payment when we are hired, this holds the spot in our calendar for your due date. The remaining 50% is due during the “due month”. We are able to adjust this if needed, just ask. We had a client pay $100 a month. This works for us. We are happy to chat about this and see what can work for both parties.

 

2) Baby shower/Blessingway- No one needs a 16th soother, more baby apparatuses or more onesies… All of this is just stuff. What the new parents need is a doula. A birth experience is a memory that women and their partners hold onto for the rest of their lives. Instead of registering somewhere, send friends/family of the new parents to our website, and we would be happy to add money to the cost of their doula investment. Heck, we could even give out coupons!

 

3) Compromise- There is likely something you can give up or adjust for a few months. Latte’s, movies, eating out… These things are all not cheap. Sit down and work out how much excess spending cash you do actually use a month; you would be amazed at how much you could save if you limited these! First a doula, then a jet ski, then maybe a bigger house…

 

4) Barter- I’ve done a little bartering from time to time. I did a free placenta encapsulation for a birth doula client after her husband spruced up my website. It was a win/win! Some ideas…

 

  • Photography
  • Website design
  • Custom furniture
  • Auto repair
  • Plumbing Services

 

5) Sell things- Almost all of us have some items lying around (or hidden way back in the garage) that we no longer like, use or want.  Chuck them up on a bidding site or Craigslist and get some cash for those dust collectors!

 

Hiring a doula really isn’t a “dream” as some like to think. It’s easily achievable with a little effort, and once you look into the actual benefits of how incredible the support a doula offers can be- (check that out here) you won’t even need to think twice about ordering that next Starbucks.

Categories : Birthing, Doula Tagged : abbotsford doula., affording a doula, baby. pregnancy, doula, langley doula, maple ridge, Maple Ridge Doula, mapleridge, Nicole chambers, Pitt meadows, pittmeadows, port moody doula, surrey doula

Celebration Time

December 11, 2014

Holy Moly! I have 700 Facebook fans! First of all I want to say thank-you to everyone that follows my silly posts, birth knowledge, essential oils, breastfeeding articles and all the other posts I read, plan, save for scheduling for another time and write. Being a doula for me is truly my hearts work, I am passionate and continuously learning. Once again, from the bottom of my heart, thank-you.

 

As a thank-you I am giving away this brand new breastfeeding pillow from Dr Brown. This pillow comes with a removable washable cover. The contest is open to anyone who can pick this pillow up before January 2015 in West maple Ridge.

To enter the contest you are strongly encouraged to…

  1. Like my facebook page www.facebook.com/ridgemeadowsdoulaservices
  2. comment below on what you would like to see in 2015 for posts on my page
  3. Give me an idea to blog about.

Sounds simple right! Good Luck.

(Contest closes December 18th at 9pm and a winner will be chosen from random.org)

***trista Marie is the winner***

Categories : Doula Tagged : birth, breastfeeding, contest, doula, essential oils, facebook, maple ridge, maple ridge contest, Maple Ridge Doula, Nicole chambers, Pitt meadows, pitt meadows contest, pittmeadows, placenta Encapsulation Pitt Meadows, postpartum

How to help your children tell the truth

November 13, 2014

Do you find yourself stretching the truth with your little ones? How do we expect them to tell the truth if they see little white lies coming out of the mouths of people they trust and look up to?  Role model the behavior you want to see from your child. This means, telling the truth all the time. Sometimes this means you have to answer questions you weren’t prepared to.

 

Telling the Truth- Kids can’t distinguish “little white lies” from other lies. So don’t let your child overhear you tell your friend, “I would totally come over for dinner but we have family coming over,” if you’re clearly not . Your child will imitate what he watches you do.  Sometimes this means answering the hard questions and not giving your child little white lies-  This is a tough one because children ask really complicated questions. My daughter asked shortly before she was 2.5″ how do babies got in bellies”  “Where the toilet water goes when it’s flushed” “Why are grandma and grandpa not married” “Where does the food go after I swallow it”. She was a very inquisitive child with VERY hard to answer questions. Some of the questions I would answer in simple age appropriate answers, others I would say I have to look them up.

 

Not Shaming-  Guilt and shame are very different.  Guilt comes from inside a child , and feels remorse from twhat they have done.  Guilt can lead to accountability, since that child is likely feeling regret and responsibility for his or her actions.  Shame is more about feelings worthlessness and is likely to cause that child to withdraw in embarrassment.  The difference here is that shame does not lead to accountability—and may lead to a decrease in effective problem-solving skills now and later in life.

 

Lastly, this will take time… But figure out WHY they are lying. Are they embarrassed? Are they exaggerating? (is this age appropriate exaggeration like a fantasy?), is it low self esteem and they are bragging?

 

Now that you have figured out the basis on what’s happening, what do you do? How do you discipline without shaming? In my eyes there is not one way to “dicipline” a child. Every child is different and every situation and “WHY” is different. Here is a link to a great post from Janet Landsbury that may be helpful.  http://www.janetlansbury.com/2012/02/what-your-toddler-thinks-of-discipline/

 

 

nicole2

About the Author

Nicole Chambers has over 15 years experience in Early Childhood and Infant and Toddler Education working with children from age 6 weeks+. She then decided to be a birth doula and postpartum doula and trained in 2012 & 2013.  When she is not working as a Doula she is a Children and Youth Counsellor, Parenting Group Facilitator and Parent-Child Mother Goose Facilitator at a non-profit agency.  Nicole is always learning and updating her skills she has completed her Placenta Encapsulation training, Expressive Play Therapy Certificate and continues to take courses on child development, trauma, birth and adolescence.

 

 

Categories : Parenting Tagged : children lying, lying to children, maple ridge, mapleridge, Nicole chambers, parenting, Pitt meadows, pittmeadows, placenta encapsulation Maple Ridge, placenta Encapsulation Pitt Meadows

Mommy Moments

May 4, 2014

The mommy moment contest came to me as I realized so many of my photos were with me behind the camera! Taking photos is something I have a lot if fun doing…. But sadly I’m not in many.

The contest is based on voting alone and we have 16 families entered. You can vote for them on my Facebook page and you can give them a BONUS vote here. Take a look at these Mommy Moments and when you have picked a image, write the number in the comment section.

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find me on FB @ www.facebook.com/RidgMeadowsDOulaServices

 

**Once vote per email address, play fair and have fun**

Categories : Life Tagged : babies, baby. pregnancy, Babywearing, birth, breastfeeding, doula, Healthy, maple ridge, Maple Ridge Doula, pittmeadows, ridge meadows

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